Start Centered:
Mindful Awakening Program (the M.A.P)
A Virtual Course & Personal Discovery Community

Are you ready to get intimate with your inner wisdom and step into a life that feels soulfully aligned in 2026?

Come home to yourself one simple, yet powerful practice at a time with me as your coach and guide.

Your transformation begins the moment you say yes to yourself. This course and community provides 7 weeks of sacred time and space for you to connect deeply with your whole and truest self in a supportive community while learning the practices of mindfulness and self-discovery that will nurture self-compassion, inner peace, purpose, joy, and resilience throughout your life.

Do you long to...

Foster a deeper connection to yourself - your desires, gifts, and personal power?
Find greater clarity despite anxiety, overwhelm, or stress?
Learn practices and tools that foster greater well-being?
Grow in a community with consistency and accountability ?

If so, this course and personal discovery community is for you.

Format

1x Weekly Live Zoom Class (Approximately 75 minutes) where you’ll gather virtually with me and a circle of beautiful like-hearted souls to breathe, reflect, reconnect to our wholeness, and grow together.
Each week you will receive 3 simple practices delivered to your inbox:
- Guided Meditation
- Journal Prompts
- A Simple, Yet Powerful Weekly Practice
1-1 Detailed Discovery Coaching Call Prior to Course
Opening Virtual Retreat and Ceremony to Start the Program
Closing Virtual Ceremony to Close the Program
Retreat @Barred Owl Retreat in May (Optional and Discounted for Program Participants)

Topics

Portrait of the Present: Getting the Self Centered Mindfully
Identity and Ego
Shadow Self and Inner Child
Emotional Intelligence and Emotional Vibration
Discovering and Working with Our Gifts and Strengths
Alignment: Passion and Purpose
The Science of Happiness and Gratitude
Hope and Action
Mind/Body Connection and Movement
Awe, Wonder, and Spirit
Intuition and Inner Wisdom
Future Mapping

Partial List of Practices & Skills

Creative Journaling
Meditation
Dialogue
Breath Work and Breathing Techniques
Sound Therapy

Who is Jess Bane Robert?

I am a professor of mindfulness and an expressive arts and retreat facilitator who has taught and counseled others for more than two decades. Many certifications in mindfulness teaching, Neuro-Linguistic Programming and Trauma Informed Coaching, Sound Healing, and Forest Bathing fill the toolbox that I share with students, clients, and women's circles. My passions lie in building community and holding space for others to grow, express themselves, and feel their belonging.

You can't put a price tag on nurturing the most important relationship you have - the one you have with yourself.

The Investment in Your Wellbeing

This 7-Week Transformational Program with Daily Access to Me is only $555.00 (or three payments of 185.00) for shifts and tools that will last a lifetime.

Testimonials

Jess’ teaching methods for meditation are gentle and helpful. Her voice is like honey. This is not sitting silently with the breath, but listening as Jess guides participants through visualizations that lead to deeper personal understanding. I leave her sessions calmer, more centered and with a better understanding of my mind. Kristin L

Jess has provided so many transformative opportunities for me. Through guided meditations, journaling, poignant poems, and various mindfulness exercises, she led me to a path of self-discovery for which I am truly grateful! The emotional and spiritual growth that Jess facilitates is priceless. - Jody T

Jess, I'm so grateful to you for this experience. This is one of the most meaningful experiences that I have had in my life. You are truly gifted for these experiences, and I hope you continue them.

-BE

Jess, you are so kind and loving, you really make us all feel welcome, seen and heard. You also leave room for flexibility in programming, and that spontaneity served us all well. Your facilitation gave ...strangers the chance to know one another and form a sisterhood…You've created a very safe, loving, fun, space for people to regroup with themselves, and make new friends.

-Cece D

Jess is a remarkable facilitator and an incredibly generous person and she gives off amazingly good vibes. All the women I have met ...have been filled with grace and shared so beautifully with Jess guiding us. I am thrilled and grateful that she will continue these circles! - Jeannine D

Jessica Bane Robert, you are an amazing facilitator (and an amazing person in general). You are so generous to share your gifts with us. - J. Jonas

I found the course to be extremely powerful. The retreat of course was amazing! Basically, I found every exercise to be eye-opening and fun in some way. Thank you.- Anastasiia

Life changing. Bonding. Uplifting. It helps you identify what is important in your life and how you want to live your life going forward. -Deb

Please email or call with any questions. I'd love to talk with you.

With love and light on your path, Jess

In community, we go further together.

Start Centered: Mindful Awakening Program (the M.A.P)A Virtual Course & Personal Discovery Community