First 5 to Join Before 1/16 Receive 10% Off

Start Centered:
Mindful Awakening Program,
An Online Course & Personal Discovery Community

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This course and community provides 10 weeks (3x per week) of precious time and space for you to connect deeply with your authentic self in a supportive community while learning the practices of mindfulness and self-discovery that will nurture self-compassion, inner peace, purpose, joy, and resilience throughout your life.

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Ready to Find Your Center and Thrive in 2025? We Start February 12th!

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Are you ready to...

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  • Foster a deeper connection to yourself - your desires, gifts, and personal power?
  • Find greater clarity despite anxiety, overwhelm, or stress?
  • Learn practices and tools that foster greater well-being?
  • Grow in a community with consistency and accountability ?

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If so, this course and personal discovery community might be for you.

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    Who is Jess Bane Robert?

    Since the age of 18, I have been on a healing and personal growth journey acquiring many methods and practices for greater well-being and conscious living. I have taught and counseled others for three decades, and have been a professor of mindfulness and expressive arts and a retreat facilitator for 13 years. Many certifications in mindfulness teaching, Neuro-Linguistic Programming and Trauma Informed Coaching, Sound Healing, and Forest Bathing fill the toolbox that I share with students, clients, and women's circles. My passions lie in building community and holding space for others to grow, express themselves, and feel their belonging.

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    Course Topics

    • Portrait of the Present: Getting the Self Centered Mindfully
    • Identity & Ego
    • Shadow Self & Inner Child
    • Emotional Intelligence & Emotional Vibration
    • Gifts & Strengths
    • Alignment: Passion & Purpose
    • The Science of Happiness & Gratitude
    • Hope & Action
    • Mind/Body Connection & Movement
    • Awe, Wonder, & Spirit
    • Intuition & Inner Wisdom
    • Future Mapping

    Partial List of Practices & Skills

    • Journaling & Writing
    • Meditation
    • Dialogue
    • Breath Work & Breathing Techniques
    • Expresssive Arts
    • Sound Therapy

    Format

    • 1x Weekly Live Zoom Course, Approximately 75-90 mins.
    • 2x Weekly Lift Me 30 Check-Ins, Approximately 30 mins. each
    • 1-1 Access to Check-In With Jess Through Messaging App
    • 1-1 Detailed Discovery Coaching Call Prior to Course, $50 (Optional 1.5 hour call to help me tailor this experience to your goals)
    • Closing Retreat @Barred Owl Retreat in April or May (Optional)

    You can't put a price tag on nurturing the most important relationship you have - the one you have with yourself.

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    Be one of the first 5 to register and receive 10% off. Must Register by January 16th.

    Testimonials

    Jess has provided so many transformative opportunities for me. Through guided meditations, journaling, poignant poems, and various mindfulness exercises, she led me to a path of self-discovery for which I am truly grateful! The emotional and spiritual growth that Jess facilitates is priceless. - Jody T
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    The grace of this place – and Jess’ wise guidance – are truly ground for transformative experiences! - Sarah Buie
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    Jess, I'm so grateful to you for this experience. This is one of the most meaningful experiences that I have had in my life. You are truly gifted for these experiences, and I hope you continue them.
    -BE
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    Jess is a remarkable facilitator and an incredibly generous person and she gives off amazingly good vibes. All the women I have met at the Barred Owl have been filled with grace and shared so beautifully with Jess guiding us. I am thrilled and grateful that she will continue these circles! - Jeannine D
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    Jessica Bane Robert, you are an amazing facilitator (and an amazing person in general). You are so generous to share your gifts with us. - J. Jonas
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    I found the course to be extremely powerful. The retreat of course was amazing! Basically, I found every exercise to be eye-opening and fun in some way. Thank you.- Anastasiia

    Life changing. Bonding. Uplifting. It helps you identify what is important in your life and how you want to live your life going forward. -Deb F

    Please email or call with any questions. I'd love to talk with you.

    With love and light on your path, Jess

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