Dear Reader,

There is a higher, wiser essential self that rests deep in our center. On occasion we catch whispers of her. She is like a sanctuary - grounded, present, assured, at home.

Meet your truer self this summer

Life gets busy and noisy, and sometimes we tend to give our best energy away to others. If you have drifted from peace, presence, and your own wisdom within for whatever reason, let this season be the one to reconnect with yourself on a deeper level.

1st, PAUSE with No-Cost Resources: In my last email I mentioned that I was part of the final season of the Inspired Living Giveaway hosted by Aspire Magazine. There are over 50 free resources and gifts for personal discovery on topics like:

• awakening your intuition
• creating a lasting self-care practice
• elevating your mindset
• finding peace in the midst of chaos
• fueling your business success
• soothing your inner critic
• clearing your space with Feng Shui
• tapping into your creativity
• understanding the power of human design, and MORE!

These resources are available until June 28th.

Click Here to Access Your Free Resources

Next, Reconnect with the Rooted & Rising Summer Retreat Series & Sound/Yoga Sessions

This is the season to live differently, to feel differently—more present, more at peace, and perhaps a little more like yourself again.

The Rooted to Rising Retreat Experiences provide space to take a deep pause in a sacred, loving container where you can come as you are and be held—be guided to slow down, reconnect, and tend to your inner life with care.

Together, we’ll share, reflect, and grow in community—remembering the sweetness that exists, learning to savor what is good, and reclaiming our energy from the constant noise and urgency of the world.

This is where you come back to yourself. Where you begin to feel grounded, nourished, and hopeful about what’s ahead.

Mini Retreats

*July 25-26: Mind-Body Grounding: Practicing the Tools for Inner Peace, All-inclusive Overnight Retreat (Early registration until July 11th)

*August 22-23: Mind-Body Intuition: Finding Self-Trust and Inner Wisdom, All-inclusive Overnight Retreat (Early registration until August 8th)

Transformational Signature Women's Weekend Retreat

*October 2-4, 2026: Mind, Body, Vision: Coming Home to Your New Season, the Signature, All-inclusive, 3-day Retreat (Early registration until September 11th)

Three retreats. Three opportunities to step away from the noise and demands of everyday life to reconnect with yourself. To hear your own voice again. To remember what matters.

And to intentionally create the next chapter of your life.

Each retreat can stand alone or combine to build greater meaning and transformation for you. Early bird and special pricing apply for these intimate, 6-person retreats. Register early and receive 10% off.

If you are a past retreat participant, or if you are registering for more than one retreat in this series, receive 20% off. Before registering, contact me via phone or email for a coupon code.

Visit the Website to Learn More & Register

What’s Included When You Join a Retreat:

• All meals, beverages, and snacks
• Gift Bag and All Retreat Materials
• Expert Facilitation of Yoga, Sound Healing, etc..
• Retreat Journals: Affirmations, Reflections, Journal Prompts · Links to the Meditation Recordings
• Optional: Request a massage or Reiki treatment during your stay

What’s Included Beyond the Retreat:

• Jessica’s 12- Page Mindfulness Guide
• Invitation to the Barred Owl Soul Sister’s Facebook Community
• Monthly Zoom gathering with meditation and journal prompts
• Community Discount to future Programming

What Past participants Say You Can Look Forward to Feeling:

• Clear about what you truly want and what you’re ready to release to get there
• Reconnected to your inner voice, your desires, and your sense of self
• Nourished by time spent slowing down and savoring
• Supported by a circle of women, seen and less alone in your experience
• Hopeful with a renewed sense of possibility for what’s ahead
• Energized by what you are cultivating and celebrating
• Present to noticing, savoring, and enjoying the life you’re already living

90 Minute Gentle Yoga/Sound Journey Sessions Gentle Yoga for All Levels with Sound Journey, Sundays July 12 and August 16, 10-11:30 a.m.

If you're in the area, visit the Barred Owl Retreat for a deeply restorative and deeply relaxing yoga and sound session - including gifts. Bring a lunch and picnic in the garden or by the pond.

Register for Yoga & Sound Journey Here

The Links...

Click HERE: Free Personal Discovery Resources

Click HERE: Rooted & Rising, Mini Overnight Retreats

Click HERE: Signature Coming Home 3-Day Retreat, October 2-4

Click HERE: Gentle Yoga/Sound Journeys Sessions at Barred Owl